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The Spiritual Meaning Behind Why You Wake Up At 3AM


If you find yourself waking up at 3am and not being able to go back to sleep, it may look something like this: 

It’s Thursday night and you’re falling asleep to The Office. You haven’t been getting much sleep lately and tonight is the night where you feel exhausted beyond belief.

After 10 minutes, you doze off into a very deep sleep.

After a couple of dreams and one nightmare, you find yourself awake, looking around your darkened room while your mind fills will all sorts of thoughts, mostly bad, as well as a long list of everything you need to do, but haven’t gotten around to yet.

So, why do you always wake up at 3am?

There may be a spiritual meaning that explains why you wake up at 3am each night or roughly around the same time.

Are you the type of person who can easily go back to sleep because you’re an actual fearless warrior?

Or do you lay awake and wonder why the sleep Gods woke you up at such an odd time of the night?

A lot of people experience waking up at 3am and not understanding what it might mean.

Maybe you’re not into the theories everyone comes up with, but it’s worth knowing the spiritual meanings behind waking up at specific hours of the night.

Waking up at certain times of the night, specifically between the hours of 2am – 5am, can mean so many interesting things.

Today, we are going to talk about why you may be waking up at 3am.

Yes, that’s right. Some say that 3am is the hour where the spiritual world and the physical world are weak.

Maybe something from the spiritual world wants your attention or maybe your guardian angel is trying to alert you of important news.

The spiritual meanings of waking up at 3am:

1. You wake up at 3 am because you are experiencing incredible sadness.

During these hours, it is commonly associated with an overwhelming feeling of sadness.

You may wake up during this time because of your subconscious feeling down because of something that you have been experiencing.

The best thing for you to do if this is how you’re feeling is to try to find the reason why you’ve been feeling sad.

Before you go to bed, engage in activities that bring joy into your life.

2. You’re coming back from the dream world via Astral Projection.

Another common meaning of waking up at 3am is Astral Projection.

You’ve probably heard about this term once or twice but like me, you probably haven’t gone deep into investigating what this phenomenon actually is.

Astral Projection is an out of body experience and is described as a wakeful dream mixed with a near death experience. 

These experiences can be life-changing, and are proven true when people reveal things they learned during astral projection that they couldn’t have known any other way.

3. You’re your own worst critic.

You may be very hard on yourself and the work you produce, and this may be a sign for you to ease up on yourself!

Not everything about you or your life has to be perfect.

You place yourself and others on high pedestals but once either of the two do not meet those expectations, it frustrates you incredibly.

For this reason, you may have trust issues with a lot of people who enter your life.

Even though you know not everyone will betray you, there is something deep down that says otherwise.

4. Your guardian angel may be contacting you at 3am.

If you have ever woken up at 3:33 a.m., this may be a sign that your guardian angel is trying to contact you!

All those things you have been praying or manifesting is now coming back to you, in the spiritual form!

How awesome is it to have your very own angel coming to you in a time of vulnerability to help you understand why you may be thinking of some of these things?

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