All posts tagged "Yoga"
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100HEALTHThere are more health benefits to yoga than just being bendy
Was there ever a more misunderstood activity than yoga? Despite its longevity – some records vouch for it being five millennia old –...
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129HEALTH
Apple Fitness+ Yoga For Every Runner, Reviewed By A Marathon Runner
Irun almost every day and practice yoga two or three times a week. I’m also a fan of Jessica Skye, who leads...
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507HEALTHTeaching Yoga in Spanish Allows Peloton Instructor Mariana Fernandez to Bring Her Mexican Roots Onto the Mat
At the end of each of her yoga classes, Peloton instructor Mariana Fernandez treats her students to a classic Spanish sobremesa. The word—which has no English equivalent—describes...
