Health and beauty experts emphasize the benefits of taking a cold shower at a temperature of approximately +15 degrees Celsius. Why it...
Everyone experiences some form of anxiety in their life, whether it be a job interview, public speaking or walking down the aisle...
Waking up feeling well rested after a perfect night’s sleep, ironically, is something that most people can only dream about. Juggling work,...
Getting a good night’s sleep is one of the best things you can do for your physical and mental health, according to Dr....
Cases of COVID-19 are high in 14 of the 50 U.S. states, according to new data from the Centers for Disease Control and Prevention...
GETTING LAID OFF—or even just worrying that you could lose your job—is an emotional and uncertain time. You’re likely dealing with financial fallout and...
Happiness is an inside job; it has to come from within, not from your partner, career, or other external factors. If you’re...
Emotional maturity isn’t always easy — especially if you had immature behaviors modeled to you as a child. Read More : Apple Watch Breaks New...
Let’s set the scene: you’ve got the poster board, the glue sticks, and the magazines. You spend hours creating a picture-perfect vision...
Hair loss is no fun and can be very embarrassing at times. For most people their hair is their crown or a...