Unfortunately, there are millions of people all over the world who struggle with a diabetes diagnosis. This includes both Type 1 diabetes (which results from insufficient insulin production) and Type 2 diabetes (which is caused by the body’s inability to use insulin effectively).
Early detection of diabetes symptoms and indicators is essential for a prompt diagnosis and efficient treatment, saving you from unpleasant health issues. Here are some of the most common early indicators of diabetes you should talk to your doctor about.
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Persistent Fatigue and Weakness
People who have diabetes that’s not under control will often complain that they feel weak and tired almost all the time. If you find yourself falling asleep after eating sugar or other high-carb meals, this could be an indication of more serious underlying issues.
Insulin resistance or insufficiency can prevent cells from using glucose as efficiently as possible, which can cause muscle weakness and energy depletion. Blood sugar issues can also later lead to certain sleep disorders and daytime fatigue, which can seriously impact your ability to work and live a full life. Even if this fatigue is unrelated to diabetes, it’s important to have it checked out by a health professional.
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Polyuria and Polydipsia (Increased Thirst and Urination)
Polyuria, or increased urination, is one of the main signals of diabetes. Urine production usually increases when your blood sugar levels are high because your kidneys have to work harder to filter and eliminate excess glucose that isn’t being processed properly.
This usually results in more frequent trips to the toilet, particularly at night, which can be extremely frustrating and further disrupt your sleep. Additionally, this excessive loss of fluids can increase your thirst, so if you’re noticing these symptoms, you should speak to a doctor for a diagnosis.
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Unexplained Weight Loss
Diabetes, especially Type 1 diabetes, can often result in unexpected weight loss. For some, this might be a welcome change, but if nothing in your diet or activity levels has changed, it’s definitely something to be wary of.
As an autoimmune disease, Type 1 causes the immune system to attack and destroy pancreatic beta cells that produce insulin, which leads to insulin deficiency. This means that cells are unable to make use of glucose for energy, causing the body to break down fat and tissue for energy instead – leading to, sometimes rapid, weight loss.
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Blurred Vision and Eye Problems
You might be wondering what on earth your vision has to do with your blood sugar, but eye problems are actually a very common struggle for those with diabetes. Changes to your vision, including blurry, fluctuating vision or difficulty focusing can be early signs of eye problems associated with diabetes.
This is because elevated blood sugar levels can result in fluid imbalances within the lenses of the eyes, which can cause refractive errors and visual abnormalities. Diabetes also increases the risk of developing more severe eye diseases that, if ignored, can permanently damage your vision, such as glaucoma, cataracts, and diabetic retinopathy.
