Expert opinion from Caroline Luiza C. Castro
Master’s in Nutrition Sciences · 16 years of experience · Brazil
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There is no problem for diabetics it eat shrimp. Of course they should be advised to eat moderately as another people, but it is totally allowed to them. In addition, it is advisable to eat boiled of cooked, avoiding frying.
| What are people curious about? | |
|---|---|
| Mediterranean diet | Keto diet |
| Diabetic diet | Weight loss |
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Expert opinion from Mariana Brkic
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Bachelor in Nutrition · 10 years of experience · Argentina
Yes. A moderated consumption of shrimp provides many essential nutrients. Is a low-calorie food, it has a high amount of proteins, contains omega-3 fatty acids (a healthy fat that can help reducing the risk of heart disease) and is a rich source of minerals and vitamins.
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Expert opinion from Leticia Lira
Nutritionist · 2 years of experience · Brazil
Yes, shrimp is a source of protein and not carbohydrates! However, for diabetics who have high cholesterol consumption should be moderate, as shrimp contains about one hundred and ninety milligrams of cholesterol.
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| What are people curious about? | |
|---|---|
| Mediterranean diet | Keto diet |
| Diabetic diet | Weight loss |
