All posts tagged "Weight Loss"
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38HEALTHFor type 2 diabetes, focusing on when you eat, not what, can help control blood sugar
Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is characterized by high blood glucose (sugar) levels,...
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141HEALTH10 foods to increase metabolism and speed up weight loss
Metabolism plays an important role when it comes to nutrient absorption and also losing weight. An optimum metabolism ensures you get benefit of...
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120HEALTHHealth Experts Reveal the Benefits of Eating Tomatoes: Serving Sizes and More!
Perspective from Leticia Soares Postgraduate Degree in Public and Family Health/Bachelor Degree in Nutrition and Dietetics · 5 years of experience · Brazil...
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152HEALTH4 Guilt-Free Desserts That’ll Never Set Back Your Weight Loss Goals, Nutritionists Say
If you’re trying to shed a few pounds in time for a summer, you may think you have to give up dessert...
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134HEALTH2 Foods To Cut Out To Reset Your Gut And Promote Weight Loss
If you’re trying to lose weight, it’s important to make your gut health a priority in addition to other building blocks like...
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231LIFESTYLE8 Weight Loss Secrets You’ve Never Heard Before
The internet is flooded with weight loss advice, and the same age-old tips are recycled repeatedly. An unhealthy number of these tips...
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392LIFESTYLEThe Worst Breakfast Habits for Weight Loss Over 40
The Worst Breakfast Habits for Weight Loss Over 40 What you eat for breakfast actually can play a huge role in looking...
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377LIFESTYLE7 Clean Eating Habits for Weight Loss
7 Clean Eating Habits for Weight Loss We often make losing weight so complicated we end up quitting from sheer exhaustion or frustration. That’s...
