Approximately 25% of longevity is determined by our genes, while the rest depends on what we do daily. Science clearly outlines key...
Medically reviewed by Daniel More, MD You may notice that your face appears puffy or more round on certain days. This can...
Water is vital to the human body, and staying hydrated should be a top priority for anyone looking to maintain a healthy lifestyle. You...
For most people, hypertension (or high blood pressure) doesn’t come with warning signs. The only way you’d know you have it is through...
If you’re dealing with dry skin, it’s essential to know how to treat it. “Dry skin is actually an unhealthy state,” says Dr. Dina Strachan,...
One thing that parents coming back to pot after years away may notice: Marijuana has become wildly more potent than what they smoked in...
When it comes to skincare, it’s best to approach it with a “less is more” mindset. After all, putting too many things...
Sigmund Freud said, “Love and work are the cornerstones of our humanness.” He meant that working on our love and loving the work we do can help us live...
Reading might be on your to-do list. Maybe you used to be a voracious reader. But now, plagued with work and family...
There are so many reasons why skincare should be a huge priority in your life. No matter your age, your skin is...