All posts tagged "HEALTH"
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68HEALTHSimple Ways To Enhance Your Brain Health
If your brain has been feeling a little scattered, disorganized, or foggy lately, you are not alone. Dozens of factors can contribute to feeling...
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180HEALTHHow to Micronap Your Way to Better Sleep
As a child growing up in the South, I remember “throwing a hissy” when my mother would announce it was nap time....
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79HEALTHThe Longest Living People In the World All Abide by the ‘Power 9’ Rule
Every day we’re inundated with the “right” things to do to live a longer life. Drink eight glasses of water a day, they...
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68HEALTH5 ways to reduce stress in your body
During times of stress, we often sense our heart racing, jaw tightening or stomach churning — feelings that end up heightening our...
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56HEALTH5 emotional signs your partner may be cheating on you
When you love someone, it’s difficult to imagine that they would betray you. Read More : 9 Snacks with More Protein Than...
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59HEALTH9 Snacks with More Protein Than an Egg
Reviewed by Dietitian Emily Lachtrupp, M.S., RD You have probably heard that protein-rich snacks are the ticket to keeping you full and...
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68HEALTHReading books: What are the benefits for us?
By reading a book on a regular basis, you will unconsciously change your goals, desires, and priorities, and you will over time...
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77HEALTHDoes Protein Make You Gassy? Here’s What Dietitians Say
Feeling gassy? You are not alone. We all pass gas averaging 13 to 21 times per day. While some of us blame...
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64HEALTHWhat does 777 mean? This is one angel number that means it might be time to slow down.
In your life, are things seemingly moving so fast-paced that you don’t even have a chance to think? While this is happening, is the number seven...
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72HEALTHCDC to change Covid quarantine rules in the US ‘within days’
The Centers for Disease Control and Prevention (CDC) might soon change the quarantine rules for those who test positive for Covid-19. They are...
