Abstaining from alcohol consumption, even just for 30 days, can provide lots of physical and mental health benefits. Read More : 5...
Reviewed by Lucy Chen, MDReviewed by Lucy Chen, MD Dark spots can appear for many reasons—they can be the after-effects of acne or brought...
While not fun to experience, nausea on its own in most cases isn’t a major cause for concern, medical experts say. Nausea is a...
Because no one wants food poisoning on vacation. Read More : 3 tax-filing tips to avoid an IRS audit There’s nothing like...
Pain sometimes comes on without much warning, such as a headache or stress-related muscle tension. You could grit your teeth and try...
When you’re in the wrong relationship or unhappy in your relationship your body can show physical signs, from stomach aches to itchy skin....
Important note: Before beginning any new exercise program, consult your doctor. Stop immediately if you feel pain. When it comes to lowering blood pressure,...
The foods you choose to nourish your body with upon waking play a crucial role in how you feel throughout the rest...
It is no secret that obesity rates in the United States continue to rise. The causes of obesity are complex and multi-faceted,...
Your vitamin intake doesn’t have to stop with the one or two multivitamins you take every morning. If you have anything close...