If you have a family history of heart disease, you probably try to stick to a healthy diet to reduce your heart...
To reduce sugar in your diet, an obvious place to start is by limiting your consumption of regular soda, as well as...
The answers depend on the composition of the milk substitute, whether it helps you meet your nutritional needs and if you have...
The morning after a night of drinking is never fun if you’ve got a hangover. For most people, hangovers involve a headache,...
Out of all the plastic that has even been produced globally, less than 10 percent has been recycled. One of the biggest...
By now, we all know that drinking alcohol can have negative effects on your liver. But now, a new study has found that drinking...
Textio, an augmented writing platform, has completed a review of written, job performance feedback from more than 25,000 employees at 250 organizations. The Seattle company...
6 People Who Should Never Eat Red Meat, According to Dietitians By now, it’s probably no secret to you that red meat has a...
The foods we eat every day affect our bodies in myriad ways, known and unknown to scientists. They can raise our risk...
6 Foods Proven to Slow the Aging Process At Any Age As your numerical age climbs the ladder, you want to do anything...