All posts tagged "HEALTH"
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137HEALTH10 foods to increase metabolism and speed up weight loss
Metabolism plays an important role when it comes to nutrient absorption and also losing weight. An optimum metabolism ensures you get benefit of...
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97HEALTHHow to make your dreams come true: The art of manifesting correctly, explained by experts
What we put into the universe, we get back as an echo, as the saying goes. Read More : 7 Feng Shui...
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85HEALTH5 Tips To Reduce Cortisol and Feel Less Stressed
Stress is a common issue that affects many of us in our daily lives. From work deadlines to personal responsibilities, it’s easy to...
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111HEALTH
5 Tips To Calm Your Nervous System When You’re Stressed
Stressed? Yeah, it happens to the best of us. But wouldn’t it be nice if stress were just an occasional guest rather than a...
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119HEALTH5 apps that can help with anxiety
In the U.S., more than 40 million adults have an anxiety disorder, and more than 4 million American children experience anxiety issues...
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237HEALTHHaving negative thoughts? Here’s how to suppress them to improve mental health
Suppressing negative thoughts may be good for your mental health, according to new research from the UK. Read More : Poll Finds Trump Would Crush...
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193HEALTH5 superfoods that can help with depression and boost your mood
With the changing of seasons, sometimes seasonal depression can creep its way in. Maintaining a healthy, balanced diet can help fight symptoms...
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106HEALTHYour brain needs rest. Here are five ways to get some
Editor’s Note: Season 8 of the podcast Chasing Life with Sanjay Gupta gets back to basics with an in-depth examination of the brain in different...
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106HEALTHCan you take too many vitamins? Here’s what the experts want you to know.
Vitamin and mineral deficiencies are an area of concern for the Centers for Disease Control and Prevention. The agency notes that such micronutrients are “vital to healthy...
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99HEALTHFour free COVID home tests per household available beginning Monday
The Biden administration announced Wednesday consumers once again will be able to get four free COVID home tests per household beginning Monday...
