All posts tagged "HEALTH"
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89HEALTHThe Importance of Knowing Your Blood Type: 3 Methods to Identify Yours
You might not know your blood type, and that can be a problem when it comes to your overall wellness. No matter your...
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97HEALTH5 Simple Habits That Helped Me Lose 10 Pounds!
Weight loss can be difficult. But instead of crash dieting or trying the latest fad check out these 5 simple habits that...
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114HEALTH5 Psychological Tricks to Find Out Who You Really Are
As a therapist, it’s my business to help people get to know themselves better. There’s so much going on in the external...
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83HEALTH5 things experts do before bed to get the best sleep possible
Getting a good night’s sleep is one of the best things you can do for your physical and mental health, according to Dr....
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134HEALTH
10 foods to increase metabolism and speed up weight loss
Metabolism plays an important role when it comes to nutrient absorption and also losing weight. An optimum metabolism ensures you get benefit of...
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91HEALTHHow to make your dreams come true: The art of manifesting correctly, explained by experts
What we put into the universe, we get back as an echo, as the saying goes. Read More : 7 Feng Shui...
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82HEALTH5 Tips To Reduce Cortisol and Feel Less Stressed
Stress is a common issue that affects many of us in our daily lives. From work deadlines to personal responsibilities, it’s easy to...
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103HEALTH
5 Tips To Calm Your Nervous System When You’re Stressed
Stressed? Yeah, it happens to the best of us. But wouldn’t it be nice if stress were just an occasional guest rather than a...
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110HEALTH5 apps that can help with anxiety
In the U.S., more than 40 million adults have an anxiety disorder, and more than 4 million American children experience anxiety issues...
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216HEALTHHaving negative thoughts? Here’s how to suppress them to improve mental health
Suppressing negative thoughts may be good for your mental health, according to new research from the UK. Read More : Poll Finds Trump Would Crush...
