All posts tagged "dietitian"
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31HEALTHThe Best Time to Eat Breakfast If You Have Diabetes, According to Diabetes Educators
Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars. Also Read- Top health...
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39HEALTHDoes Dehydration Cause High Blood Sugar? Here’s What a Dietitian Says
Spoiler: Carbs aren’t the only thing that can mess with your blood sugar levels. Also Read– Here’s How to Tell if You’re...
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66HEALTHIt’s not 8 glasses a day anymore. Here’s how much water you should drink each day
With brand-name bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than...
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56HEALTHWhy Should You Eat Watermelon Everyday?
Watermelons are rich in many nutrients like vitamin C, vitamin A, potassium, and magnesium. Plus, they have numerous antioxidants like carotenoids, lycopene, and...
