Important note: Before beginning any new exercise program, consult your doctor. Stop immediately if you feel pain. When it comes to lowering blood pressure,...
You wouldn’t know it from looking at us, but inside the blood coursing through our veins are tiny variations that categorize every...
Pregnancy is often painted as a time of elation and joy, emotions many people may indeed feel. As doctors, though, it’s hard...
When pursuing a healthier lifestyle, maintaining optimal blood pressure is a vital component for overall well-being. As we navigate through a sea...
Expert opinion by Sukanya Pathapati M.Sc. Clinical Nutrition and Dietetics · 12 years of experience · India Ginger tea is good for health,...