HEALTH
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704 Signs of Diabetes to Watch Out For
Unfortunately, there are millions of people all over the world who struggle with a diabetes diagnosis. This includes both Type 1 diabetes...
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124The Daily Alcohol Habit: How It Impacts Your Body and Lifestyle
Many people now include drinking alcohol as part of their social or daily routine. Drinking a glass every now and then may...
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57What are the benefits of yoga? From balancing the nervous system to boosting heart health
While most people want to exercise more and live healthier lives, finding the time and energy can be difficult. Especially when facing the sometimes-punishing workouts of...
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55The 4-Ingredient Cucumber Salad I’m Making All Summer Long
Summertime should be a time of ease. While my childhood is way behind me, along with its long summer days of freedom,...
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56Fitness experts reveal the number of exercises needed for the ideal workout
Experts revealed the ideal amount of exercises to complete for the most effective workout and the number suggested for the average person...
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57Why Should You Eat Watermelon Everyday?
Watermelons are rich in many nutrients like vitamin C, vitamin A, potassium, and magnesium. Plus, they have numerous antioxidants like carotenoids, lycopene, and...
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55What Your Body Is Trying To Tell You if You Can Feel or Hear Your Own Heartbeat, According to Cardiologists
Heart-related symptoms can be a bit nerve-wracking, amirite? Whether you’re cooling down after a hard-fought tennis match or hopping into bed at night, feeling a...
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44Common Drugs May Pave Way to Extending Human Lifespan
A commonly used drug may be the secret to a longer, healthier life, new research suggests. Aging is a complex process, which...
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62Which Drink Hydrates Best? Researchers Find It’s Not Water
Water has long been considered the ultimate thirst quencher, but research from the University of St. Andrews in Scotland suggests that some drinks may...
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537 superfoods for hair growth: Unlocking the power of nature
Superfoods enriched with essential vitamins, minerals and antioxidants have the incredible ability to supply the vital nourishment required to foster hair growth...
