HEALTH
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48Most strokes are preventable. Follow these 6 steps to reduce your risk.
Every 40 seconds, someone in the United States has a stroke, and about three-quarters occur in people ages 65 and older. “As...
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44How do you get diabetes? Causes of Type 1 and Type 2, according to an expert.
Diabetes affects 37 million people in the U.S. The Centers for Disease Control and Prevention estimates another 96 million people – or 1 in...
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44Does Dehydration Cause High Blood Sugar? Here’s What a Dietitian Says
Spoiler: Carbs aren’t the only thing that can mess with your blood sugar levels. Also Read– Here’s How to Tell if You’re...
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45Here’s How to Tell if You’re Dealing With Bloating or Belly Fat—and What to Do About Each
Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real...
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66Exercising in midlife can reverse years of inactivity
As our global population ages, the pursuit of longevity is often overshadowed by an equally important goal: maintaining a high quality of...
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56A 56-year-old woman lost weight and balanced her blood sugar with 5 simple changes
When Gayle Pagano turned 53, it was like a switch was flipped. Suddenly, without changing her diet or exercise habits, she started...
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54
Medicare Advantage Plans Get High Marks from Customers
Medicare Advantage plans, formally Part C of Medicare, offer Medicare beneficiaries an alternative to Original Medicare and have been successful in signing up Medicare-eligible...
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3 big changes are coming to Medicare in 2025 — here’s what you need to know before the Open Enrollment Period
Approximately 67.3 million people are enrolled in Medicare, according to the Centers for Medicare and Medicaid Services. Those 65 and older rely on Medicare...
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74
Older Americans Say They Feel Trapped in Medicare Advantage Plans
In 2016, Richard Timmins went to a free informational seminar to learn more about Medicare coverage. “I listened to the insurance agent...
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68These Dry Eye Syndrome Self-Care Tips Relieve Burning and Redness at Home – No Rx Needed
Dry, itchy eyes are a nightmare! They can blur your vision and make driving, reading and even just watching TV uncomfortable. For...
