Expert opinion from Mariana Brkic
Bachelor in Nutrition · 10 years of experience · Argentina
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Fenugreek is both sweet and nutty. It adds caramel-like flavour to dishes. Some substitutes of fenugreek seeds can be a combination of mustard seeds and maple syrup, fennel seeds or celery seeds.
This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
Expert opinion from Madison Deakin
Bachelor’s degree, Nutrition and Food science · 3 years of experience · Australia
Curry powder or mustard seeds are both great alternatives for fenugreek. Both have a similar flavour profile and are very accessible in most supermarkets.
Expert opinion from Lucía Ramos
Bachelor of Science · 8 years of experience · Argentina
Fenugreek is an very common spice in Indian cuisine. Fenugreek seeds could be substituted by mustard seeds for curries, soups and sauces.
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Expert opinion from Luciana M. Cherubin
Bachelor in Nutrition · 5 years of experience · Argentina
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Mustard seed is a good substitute to fenugreek. A teaspoon of mustard seeds can also work instead of fenugreek. Other useful replacements can be masala curry powder, curry powder or celery seeds.
Expert opinion from Mariana Brkic
Bachelor in Nutrition · 10 years of experience · Argentina
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Fenugreek is both sweet and nutty. It adds caramel-like flavour to dishes. Some substitutes of fenugreek seeds can be a combination of mustard seeds and maple syrup, fennel seeds or celery seeds.
